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Best Bouldering Tips for Beginners

1. Think Before You Act Climbing is so much more than upper body strength, core strength and balance. It is also vital to learn to be tactical in your approach, meaning you must map out and analyze your project before climbing it. Try visualizing each hold and which path might be the most efficient. This is ...

2018-06-12T13:17:22-04:00June 12th, 2018|

Getting Down with Warm-Ups

As athletes, we sometimes feel as though we have everything under control in our own sport. For me this is especially true; I’ve grown so comfortable with climbing that I often jump straight into it once I hit the gym, and neglect to do a proper warm-up. But don’t let yourself be fooled. Every athlete ...

2018-05-10T10:52:47-04:00February 13th, 2018|
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