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3 Top Tips for Climbers: Hand and Skin Care

1. Use the Right Chalk Deciding whether your chalk is the RIGHT chalk isn't as easy as it may sound. The quality of your chalk can determine a lot about the health of your hands and skin (which we all know are vital for climbing). It is important to use a chalk that doesn't have ...

2018-05-10T10:48:12-04:00May 8th, 2018|

Why Climbing is Good for Your Body and Mind

Builds Muscle and Endurance Climbing is much more than upper body strength. Your core and lower body are just as important. With the intricate feet work to the dynamic moves to ascend a climb, you're guaranteed to build good lean muscle. Not often known for being a cardio workout, climbing can really get the heart ...

2018-05-10T10:54:04-04:00April 10th, 2018|
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